If you really want to make a difference with your health, exercise is key! No matter what your situation is, you can find a way to get some exercise in. Check out this great Desktop Yoga routine from Benchmark Recuit.
I'm doing this simple routine in my work chair today! Will you join me?
I'd love to have you connect up with me on social media. For a list of all the places where we can connect online, visit: www.jumbeldsunshine.com/p/social.html. I'd love to get to know you, see your channel, your page, your social media stuff that you're doing out there. I just love learning and meeting people and connecting with people, so I'm excited to get to know you. ~JS~ 🌞
A Few of My Favorite Inspirational Quotes:
"Music washes away from the soul the dust of everyday life."