This is a really good way for me to remember to take my supplements everyday, because every time I go into my bathroom, they're sitting there on the shelf. It's easy to open up a container, grab a couple, and put it right back. This helps me spread my supplements all throughout the day whenever I think about it without having to open lots of bottles.
Let me know if you have any questions about any of the supplements I take and why. I'm not going to write about that right now because this post is just about the system, not trying to sell you supplements or anything.
Here is a closeup of the daily supplement container. You may notice a little red bead in the far left section. I use this wooden bead to remind myself which supplement I took last, so I can rotate them throughout the day.
Have a wonderful #WellnessWednesday! ~JS~🌞